FIERA WORKOUT - 20 MIN BOOTY SHAKING
PREGNANT SERIES - CLASS PACK • 22m
I couldn't help to laugh when I watched this video, trying to look sexy with this belly is not an easy task. The good news is, this is NOT about how we look while dancing, it's about how we FEEL!!! And I assure you if you just follow along some of these moves you will finish the class feeling empowered and pretty, like the Goddess hot mama that we all have inside! PROPS: bring a chair!
No pude evitar reírme cuando vi este video, tratar de lucir sexy con esta barriga no es una tarea fácil.
La buena noticia es que esto NO se trata de cómo nos vemos mientras bailamos, se trata de cómo nos SENTIMOS !!! Y te aseguro que si sigues algunos de estos pasos terminarás la clase sintiéndote empoderada y hermosa, como la Diosa que llevas dentro!
Props: trae una silla.
Leave your comments below :)
Up Next in PREGNANT SERIES - CLASS PACK
LET THAT SH*T GO - Hight Intensity An...
Use your fury as FUEL and let's SWEAT it all out! Join us for a high intensity kick-box / rock concert inspired workout. Safe class for our pregnant mamas, just stay on low impact mode and slow down as needed. Have LOTS of water and allow yourself to TRANSFORM that anger and stress into a gracefu...
SURRENDER - 23min Relaxing flexibilit...
Time to decompress mamas! Get ready to relax and stretch every ligament of your body. This class is also great to get you ready for labor, if you are pregnant, or to improve anyone's digestion. I hope you enjoy it!
GET STRONG - 13min Toned arms workout
Time to bring your Pesas chulas! I have the lightest dumbbells 'cause they were all sold out, but bring the ones you prefer or even some beans cans should work just fine. Let's tone those arms mamas! 13MIN was just enough to get those muscles burning!