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FIERA WORKOUT - 20 MIN BOOTY SHAKING

PREGNANT SERIES - CLASS PACK • 22m

Up Next in PREGNANT SERIES - CLASS PACK

  • LET THAT SH*T GO - Hight Intensity An...

    Use your fury as FUEL and let's SWEAT it all out! Join us for a high intensity kick-box / rock concert inspired workout. Safe class for our pregnant mamas, just stay on low impact mode and slow down as needed. Have LOTS of water and allow yourself to TRANSFORM that anger and stress into a gracefu...

  • SURRENDER - 23min Relaxing flexibilit...

    Time to decompress mamas! Get ready to relax and stretch every ligament of your body. This class is also great to get you ready for labor, if you are pregnant, or to improve anyone's digestion. I hope you enjoy it!

  • GET STRONG - 13min Toned arms workout

    Time to bring your Pesas chulas! I have the lightest dumbbells 'cause they were all sold out, but bring the ones you prefer or even some beans cans should work just fine. Let's tone those arms mamas! 13MIN was just enough to get those muscles burning!