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AIN'T NO HOOD LIKE MOTHERHOOD
We are here to uplift our spirits, support each other and feel better by letting go of our daily worries. Our goal is to finish the class feeling energized and happy.
While you work up a sweat and refill with happy brain substances. The kids enjoy it as a daily dance party, plus they catch the basics of rhythm and balance. It's a win-win situation!
THERE'S NOTHING LIKE IT
This is NOT the average slow mom+kid (using a carrier) class. Nor a dance class for the kids. We focus on YOU, on releasing all the stress by actually sweating our souls out at the tunes of our favourite songs!
"Dance is more than an exercise, is a way to release blocked emotions"
Check out a sample of the 70+ videos you will receive access to. You will be stretching, squating, baby / dog lifting, laughing, and doing crazy hair moves.
Our videos are in ENGLISH + ESPAÑOL
Get ready to LET GO of your stress, lift your mood and ease any anxiety.