A high intensity cardio class!

We took the chance to try out some Champeta moves, I gotta admit we need to keep practicing that, but I absolutely love this music and dancing style, it is super contagious.

Thanks to Shakira for showing it off to the whole world last superbowl #champetachallenge.

Have your bottle of water on the side and get to it!!

No equipment needed this time.

Enjoy!