Watch this video and more on LET GO MOMS
Who said planks were boring?
Hey mama! Even 15-20 will make a huge difference in our mental and physical health.
So join me is this short but really good class to help our legs get stronger.
See you next week on our new location with a birthday celebration workout because today I turned 35 yay!
A short but super effective leg, glutes and tricep workout. Bing your resistance bands with you and get ready to tone that lower body.
Bonus video in case you can't do a full class today but you still want to feel good about doing a bit of workout ;)