PICKY - Low impact class
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35m
Join our first "beginners" low impact class. Same level of fun and sweat, with easier moves. No equipment needed. Another good class for our pregnant mamas.
Up Next in ALL VIDEOS
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GATO VOLADOR - TBT Dance Workout
Our first throwback reggaeton class was so damn good!! We added a few props for this one: you can use resistance bands or weights or food cans, and remember if you don't have a baby, lifting a watermelon, your dog or a big detergent bottle works great.
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PERREO Y TRAPEO - Dance workout
Yep, you read that fine, today perreamos, trapeamos, but not only that, we also danced like cowboys, and even did the chuntaro style.
Oh and added a Frozen song too!! You'r welcome kiddos!
Enjoy!
Please tell your friends about our class, we wanna help more people feel better during the quaran...
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OH LALA - French music workout
Bon jour! Today we added some of my favourite French songs to the playlist, I hope you enjoy it.
Did I tell you I still don’t have internet at the new place? I knoooow, que horrors!
It is the reason why I have been posting a bit late this week, hopefully next week it will all come back to nor...
