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BRASILEIRA - Samba dance workout

HIGH INTENSITY • 28m

This week we are transporting ourselves to Brasil, just in our minds of course, although this country is definitely in my top places I would love to visit when we can get on planes again.
Emilio loved the samba and batucada rhythms, I hope you do too.
Bring some toy balls (any size is ok) It’s the only prop we will use today.
Tchau mamas!

Tags
brasil, samba, batucada, portuguese, carnaval

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