PICKY - Low impact class
LATIN MUSIC • 35m
Join our first "beginners" low impact class. Same level of fun and sweat, with easier moves. No equipment needed. Another good class for our pregnant mamas.
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GATO VOLADOR - TBT Dance Workout
Our first throwback reggaeton class was so damn good!! We added a few props for this one: you can use resistance bands or weights or food cans, and remember if you don't have a baby, lifting a watermelon, your dog or a big detergent bottle works great.
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PERREO Y TRAPEO - Dance workout
Yep, you read that fine, today perreamos, trapeamos, but not only that, we also danced like cowboys, and even did the chuntaro style.
Oh and added a Frozen song too!! You'r welcome kiddos!
Enjoy!
Please tell your friends about our class, we wanna help more people feel better during the quaran...
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MENÉALO - Ass & Abs dance workout
Órale chicas!! No se rajen, if you woke up like me, in a floja mood or just not feeling like exercising, remember that this is exactly when you have to push yourself to do it, because you and I know we will feel SO much better afterwards.
The day is just a complete different thing when we start ...
