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BOMBON 35MIN Ass + Arms dance workout
LOW IMPACT
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36m
Get down with our ASS + ARMS low impact class! This one is safe for our pregnant mamas (just avoid carrying a lot of weight like a heavy toddler). Go get your stretch bands or weights (optional). And get ready to werk it out!
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Up Next in LOW IMPACT
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CONGA - Salsa dance workout
Oye mi cuerpo pidiĆ³ salsa! Yes! Join this super fun medium intensity salsa special! Great for mamas with small babies and also big kiddos.
You can do this class if you are pregnant just remember to avoid lifting weight (or toddlers) and switch our ABS crunches for leg work.
Enjoy!!Emilio was a...