MOM RETREAT - Healing stress session
TOP • 25m
Hola Mamis! I am back, I appreciate all of you so much for being patient with this project. Having a second child has been a little harder than expected. I hope you enjoy this session and remember to reach out anytime.
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MEXICAN DIVAS - Liberating Dance Workout
Fey, Thalía, Gloria Trevi y Pau Rubio, que más pueden pedir?!!!
This workout is dedicated to all those who that have been feeling the need to call Dr. Psiquiatra!!!!
Being a parent is hard (specially during this pandemic), and hey! it is OK not being OK, we all have lost it sometime, let's adm...
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CUMBIA & BANDA NORTEÑA - Intense Card...
Hi Chicas! This is one of those classes that made me laugh hard when I watched the video.
Expect to have a really good time while getting your heart rate up to the beat of Banda Machos and cooling down with the music of Intocable.
I also have to warn you: My whole body hurt deliciously the da... -
SOCA - Afro Fun Workout
One of my fav classes so far, so damn FUN! Such a good workout!
Have your water on the side because you will need it.
Also bring a t-shirt or piece of cloth and your stretch bands if you want to level up your game.
Enjoy!
