HAVANA - Chair workout
MEDIUM INTENSITY • 31m
Get ready to transport yourself to an imaginary beach, bring a chair with you, and get ready to have a good time!
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Get ready to shake it off, shake it off!
Bring your stretch bands or weights and some maracas for the little ones.
NOT TODAY! that is what Kobe Bryant said to his back pain, NOT NOW we say to all our worries, not at this moment because at this moment we just wanna have some FUN.
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Have you been feeling down?
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QUEEN B - Stress release dance workout
I have absolute RESPECT and admiration for Beyonce as an artist, and the incredible power she has earned to positively influence other women.
Bien merecida a la corona para Beyonce por ser tan chingona y usar su talento para empoderar a tantas mujeres en el mundo.
If you have not watched her la...