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I will call this playlist “soft rock” of the 2000’s. We did some kicking and punching at the tunes of Alanis Morrisette, No Doubt and The Killers, and then cooled down with Cranberries. It was SO goood.
Check out this outdoor session we prepared for you, another great way to stay active while taking the baby for a stride.
Let me know what do you think!
We should celebrate diversity every single day!!! But especially during pride month! I admire you, respect you, and cheer at you for having the courage to stand up for who you are, and who you love.
Join our dance party and let's shine bright together!
From me to you with full heart. This was such a special class because we really focused on releasing all negative emotions, all the anger, fear, sadness we may be holding inside these days.
We laughed and cried a little. It was meant to be a virtual hug for all those who may be needing it right...