HUMAN DISCO BALL - Dance Party Workout
POP MUSIC • 30m
A fun class to celebrate Canada Day!
Up Next in POP MUSIC
FUNKY POP - Shake it off workout
Get ready to shake it off, shake it off!
Bring your stretch bands or weights and some maracas for the little ones.
NOT TODAY! that is what Kobe Bryant said to his back pain, NOT NOW we say to all our worries, not at this moment because at this moment we just wanna have some FUN.
FRESH POP - Low impact dance workout
Here is a super fresh pop mix for you. This is another low impact class safe for our pregnant mamas just avoid our ABS section and switch it for knee push ups or side plank. Bring your stretch bands and kitchen spoons with you. Have fun!
CRAZY TWOS - Ass & Arms dance workout
Beware! Emilio is going into his terrible twos and the tantrums are about to burst live on our classes! In spite of that we managed to deliver a fun class focused on arm and ass work.
We also celebrated my nephew Diego today with his favorite songs, let me know when your kids have their birthday...