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Here is a super fresh pop mix for you. This is another low impact class safe for our pregnant mamas just avoid our ABS section and switch it for knee push ups or side plank. Bring your stretch bands and kitchen spoons with you. Have fun!
Our humble tribute to Brasil continued with this fun batucada workout. Bring your spoons and get ready to samba!!!
Let me know what music you would love to dance to!
See you next class :)