Live stream preview
GET STRONG - 13min Toned arms workout
15 MIN OR LESS
•
13m
Time to bring your Pesas chulas! I have the lightest dumbbells 'cause they were all sold out, but bring the ones you prefer or even some beans cans should work just fine. Let's tone those arms mamas! 13MIN was just enough to get those muscles burning!
Tags
Up Next in 15 MIN OR LESS
-
TWERK PLANKS - 2min booty shakin
Who said planks were boring?
-
TONED THIGS - Leg workout
Hey mama! Even 15-20 will make a huge difference in our mental and physical health.
So join me is this short but really good class to help our legs get stronger.
See you next week on our new location with a birthday celebration workout because today I turned 35 yay!
Gracias!
-
LOOPS - Leg workout
A short but super effective leg, glutes and tricep workout. Bing your resistance bands with you and get ready to tone that lower body.