Bonus video in case you can't do a full class today but you still want to feel good about doing a bit of workout ;)
Time to celebrate life!
Today one of our pregnant mamis Marce is giving birth to an adorable baby boy, and my brother had a baby as well just this morning!!! And they are all friends hahah what are the odds?! I am so so happy for them.
But specially so proud of Marce and our pregnant mamis for ...
Kick your stress away with this cardio workout made with love just for you.
Enjoy your dancing!
Get down with our ASS + ARMS low impact class! This one is safe for our pregnant mamas (just avoid carrying a lot of weight like a heavy toddler). Go get your stretch bands or weights (optional). And get ready to werk it out!
