CHU CHU - Full body dance workout
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32m
Time to celebrate life!
Today one of our pregnant mamis Marce is giving birth to an adorable baby boy, and my brother had a baby as well just this morning!!! And they are all friends hahah what are the odds?! I am so so happy for them.
But specially so proud of Marce and our pregnant mamis for dancing until the very last moment (of course in a lower pace) but still, those babies will be born with a great rhythm I can assure you. More importantly, they get to feel the joy that dancing brings to their mamas, from the womb! That is so beautiful and powerful.
Marce told me once that her doula mentioned that moving her hips and dancing was a great exercise for preparing for labor. I think she is right!
Enjoy this fun workout!!
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