Live stream preview
ICE ICE BABY - TBT Dance workout
ALL VIDEOS • 31m
Here is another fun blast to the past!!!
Today we added wooden spoons to do our version of pound workout, Emilio loved it so we might add that to our classes more regularly. Let me know what did you think.
Also bring your stretch bands, food cans or weights for our arm exercises, have fun!
Tags
Up Next in ALL VIDEOS
-
LOOPS - Leg workout
A short but super effective leg, glutes and tricep workout. Bing your resistance bands with you and get ready to tone that lower body.
-
HUMAN DISCO BALL - Dance Party Workout
A fun class to celebrate Canada Day!
-
HAWAI - Bounce ball workout
If you are looking for a chill workout, this is it. Get ready to dance some Reggaeton lento at the tunes of Maluma. Bring your stretch bands or food cans. The bounce ball is optional.
