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SHOW UP - 30min Low Impact dance workout
ALL VIDEOS • 29m
A fun easy to follow class to uplift your mood!
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GET STRONG - 13min Toned arms workout
Time to bring your Pesas chulas! I have the lightest dumbbells 'cause they were all sold out, but bring the ones you prefer or even some beans cans should work just fine. Let's tone those arms mamas! 13MIN was just enough to get those muscles burning!
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COUPLES / FAMILY Workout - 25min HIIT...
Esta buenaza! Just convince your partner to try it (I know you can) and PLEASE send over a video, family pic or boomerang! You will make my day! Bring your dumbbells (pesas) if you have. Having snacks on the side for the kids is also a good idea ;)
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TWERK PLANKS - 2min booty shakin
Who said planks were boring?
