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TWERK PLANKS - 2min booty shakin
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2m 15s
Who said planks were boring?
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PARTY ROCK - 30min Dance party workout
A birthday celebration for my nephew Diego with his fav song Party Rock and some Disney and Frozen additions. Believe me you will enjoy it as well.
Dedicated to my hero mamas who have multiple kids.
Tiny babies, toddlers and big kids, are all welcome to join the party!
Bring you weights or f...
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CANCUN VIBES - 25min Low impact dance...
Enjoy this 20 min low impact class recorded from Cancun, Mexico.
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DEMBOW- 30min Low impact full body da...
Shake all your stress away with this sweaty low impact workout. Great class for our pregnant mamas!! +BONUS kid's song (in salsa version of course).