TONED ARMS - 10 MIN Quick & Effective Workout
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9m 19s
No excuses Chicas! I was 9 months pregnant here. I could not move much but still had the energy to tone those arms. Pregnant or not, take at least 10 min to move your body every day, it will make you feel refreshed and your body and mind will smile at you.
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¡No hay excusas chicas! Aquí estaba embarazada de 9 meses. Ya no podía moverme mucho pero aún tenía energías para tonificar esos brazos. Embarazada o no, tómate al menos 10 minutos para mover tu cuerpo todos los días, te hará sentir renovada y tu cuerpo y mente te lo agradecerán.
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