LIMBO - 40min Ass & Abs dance workout
NO KIDS AROUND
•
41m
Hey yall, how are you? how is your quarantine going?
I really hope to be helping you to make your days a little bit lighter and fun.
Enjoy this fun workout. We used our stretch bands today. Your butt should hurt tomorrow.
And yes! I missed Emilio too, waaa! He was not in the mood, so we worked out with panchu panda.
Besos! chao!
Up Next in NO KIDS AROUND
-
HAWAI - Bounce ball workout
If you are looking for a chill workout, this is it. Get ready to dance some Reggaeton lento at the tunes of Maluma. Bring your stretch bands or food cans. The bounce ball is optional.
-
FRESH POP - Low impact dance workout
Here is a super fresh pop mix for you. This is another low impact class safe for our pregnant mamas just avoid our ABS section and switch it for knee push ups or side plank. Bring your stretch bands and kitchen spoons with you. Have fun!
-
MOOD BOOSTER - Liberating dance workout
Have you been feeling down?
I'd like to share with you my antidote for switching my mood to a more optimistic one: All we need to do is dress up, show up and click on this video to allow music to heal you.
MUSIC has some serious superpowers over humans. Let it be one of your go-to's whenever ...
