STRETCH - Flexibility Workout
NO KIDS AROUND • 27m
A whole class dedicated to stretch our muscles around the hips and pelvis and strengthen our bum.
Another great class for our pregnant mamas.
Not recommended for postpartum unless you are already in month 3-4 and you feel like everything is very well closed up down there.
I apologize for the quality of sound due to our change of layout, we are In the middle of moving to another apartment. So everything behind the camera is boxes and furniture upside down.
Enjoy chicas!
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PATRICK MILLER - Disco dance workout
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Un tributo al gran Patrick Miller, un antro cuasi clandestino en la Colonia Roma de la Ciudad de México donde los personajes más bizarros bailan hig...
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MENÉALO - Ass & Abs dance workout
Órale chicas!! No se rajen, if you woke up like me, in a floja mood or just not feeling like exercising, remember that this is exactly when you have to push yourself to do it, because you and I know we will feel SO much better afterwards.
The day is just a complete different thing when we start ...
