CHAMPETA - 30min Intense cardio fun
HIGH INTENSITY • 29m
A high intensity cardio class!
We took the chance to try out some Champeta moves, I gotta admit we need to keep practicing that, but I absolutely love this music and dancing style, it is super contagious.
Thanks to Shakira for showing it off to the whole world last superbowl #champetachallenge.
Have your bottle of water on the side and get to it!!
No equipment needed this time.
Up Next in HIGH INTENSITY
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Have your water on the side because you will need it.
Also bring a t-shirt or piece of cloth and your stretch bands if you want to level up your game.
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No equipment needed.
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