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Enjoy this low impact gentle class where we focussed on strengthening our ASS, ABS and ARM with the use of our stretch bands. This class is great for our pregnant mamas or those who have tiny babies.
This month we celebrate the dead in Mexico, with flowers, lots of colors and pan de muerto!
Who’s life are you celebrating? We decided to pay a tribute to the one and only, the legend, Selena.
Her life as an entrepreneur, creative, and talented performer teaches any latinx woman that anything...
Enjoy this super fun class for you and your little ones.dodosd wohoo!
No equipment needed.
Join our first "beginners" low impact class. Same level of fun and sweat, with easier moves. No equipment needed. Another good class for our pregnant mamas.