TWERK BURPEES - 18min Full body dance workout
LATIN MUSIC • 17m
When did burpees became a fun thing? When we combine them with reggaeton! That's right mija, get your booty ready to shake with this full body workout specially created for cool moms like you.
Up Next in LATIN MUSIC
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WEPA - 35min Intense Cardio Fun
This was such a complete class, bring a chair and get ready to sweat a LOT! BONUS song for the kids, baby shark, yep I know but hey It was children’s day, let’s give them that treat.
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BOOTY - 40min Cardio & Arms
This class was all about shakin' the booty and strengthen the arms. Bring your weights or food cans and get ready to dance.
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MAMACITA - Got balls?
We had a lot of fun experimenting with footballs or basket balls and banda music.
Have fun! Any balls work doesn't need to be heavy, basketball, football, small weightless colorful balls, anything works.
Don't forget to comment below to let me know what did you think about the class.
