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SHOW UP - 30min Low Impact dance workout
LOW IMPACT • 29m
A fun easy to follow class to uplift your mood!
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COUPLES / FAMILY Workout - 25min HIIT...
Esta buenaza! Just convince your partner to try it (I know you can) and PLEASE send over a video, family pic or boomerang! You will make my day! Bring your dumbbells (pesas) if you have. Having snacks on the side for the kids is also a good idea ;)
CANCUN VIBES - 25min Low impact dance...
Enjoy this 20 min low impact class recorded from Cancun, Mexico.
DEMBOW- 30min Low impact full body da...
Shake all your stress away with this sweaty low impact workout. Great class for our pregnant mamas!! +BONUS kid's song (in salsa version of course).