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SURRENDER - 23min Relaxing flexibility Workout
LOW IMPACT • 23m
Time to decompress mamas! Get ready to relax and stretch every ligament of your body. This class is also great to get you ready for labor, if you are pregnant, or to improve anyone's digestion. I hope you enjoy it!
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Esta buenaza! Just convince your partner to try it (I know you can) and PLEASE send over a video, family pic or boomerang! You will make my day! Bring your dumbbells (pesas) if you have. Having snacks on the side for the kids is also a good idea ;)
CANCUN VIBES - 25min Low impact dance...
Enjoy this 20 min low impact class recorded from Cancun, Mexico.