SHINE BRIGHT - 30MIN Pride Party Dance Workout
TOP • 32m
We should celebrate diversity every single day!!! But especially during pride month! I admire you, respect you, and cheer at you for having the courage to stand up for who you are, and who you love.
Join our dance party and let's shine bright together!
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MANIAC - Flashdance workout
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Today I am celebrating the reopening of Emilio’s daycare! Yasssss!!! More details in the intro of the video.
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KICKBOX - Intense low Impact workout
The goal of this class is to help you release all negative emotions with a high-intensity workout.
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ICE ICE BABY - TBT Dance workout
Here is another fun blast to the past!!!
Today we added wooden spoons to do our version of pound workout, Emilio loved it so we might add that to our classes more regularly. Let me know what did you think.
Also bring your stretch bands, food cans or weights for our arm exercises, have fun!
