SPOOKY WORKOUT - Moms in Black + Little Monsters
MEDIUM INTENSITY
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26m
Happy Halloween + Día de Muertos!
AMO nuestra tradición de ver la muerte con alegría! Celebrating our ancestors with flowers and colors and pan de muerto! I love Mexico so much!
I honestly realized until now, that I LOVE the pumpkin and skulls decor but I really don't support the bloody, scary, almost violent type of decoration. I don't know where that came from (America?), but I decided to never to go on that road when celebrating this season.
Who thinks a fake bloody arm trapped in the trunk of a car with a sign that says HELP, is a fun thing? I don't. I am such a grown up, but I really think violence is not a joke.
Anywaaaaays, I hope you enjoy this fun workout we danced some really good songs like Ghostbusters, The Addams family by Snoop Dog and Carol G haha "My family is so loco", Ozzy Osborne, and of course Coco!
No "thriller" here because you know, pedophiles.
Have fun!
Up Next in MEDIUM INTENSITY
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BAMBA Full body dance workout
This class was a chile con queso, a guacamole of styles. From boxing at the tunes of "La bamba fitness version" to singing our hearts out at "La maldita primavera". There was also some twerking involved. Have fun ladies!
Bring a ball with you, totally optional though.
This class is for all level... -
CRAZY TWOS - Ass & Arms dance workout
Beware! Emilio is going into his terrible twos and the tantrums are about to burst live on our classes! In spite of that we managed to deliver a fun class focused on arm and ass work.
We also celebrated my nephew Diego today with his favorite songs, let me know when your kids have their birthday...
