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Amigas I have to confess I got hooked with tik tok, I am amazed at the creativity in this world. So, I decided to bring to class a fun playlist inspired on their popular dance challenges.
Time to channel our inner JLo's! This class was all about celebrating feeling sexy and feminine. Let that hair go and enjoy! Also bring a chair, preferably without handles.
I will call this playlist “soft rock” of the 2000’s. We did some kicking and punching at the tunes of Alanis Morrisette, No Doubt and The Killers, and then cooled down with Cranberries. It was SO goood.
Check out this outdoor session we prepared for you, another great way to stay active while taking the baby for a stride.
Let me know what do you think!