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ICE ICE BABY - TBT Dance workout
DRUMS
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31m
Here is another fun blast to the past!!!
Today we added wooden spoons to do our version of pound workout, Emilio loved it so we might add that to our classes more regularly. Let me know what did you think.
Also bring your stretch bands, food cans or weights for our arm exercises, have fun!
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BATUCADA - Brasil inspired workout
Hola Chicas!
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Let me know what music you would love to dance to!
See you next class :)