LATINASS - Ass & Abs dance workout
ALL VIDEOS • 34m
Arriba esos ánimos chicas! We are all in this quarantine nightmare together!
Sometimes I wake up not in the best mood to workout, maybe caused by the morning craziness of my working quarantine mom life (inhale, exhale).
But let's not quit on ourselves, I still workout anyways on those days because I KNOW I will feel SO GOOD when I am done.
It just gets me going through the day and I hope this class has the same effect on you. So give yourselves half hour of joy!
Las quiero!
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KICKBOX - Intense low Impact workout
The goal of this class is to help you release all negative emotions with a high-intensity workout.
Some of us like to meditate and do softer exercises to feel better and center ourselves.
Others just can’t help to feel like they want to punch a sandbag real hard multiple times, or just that f...
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TAXI - Full body dance workout
Our second throwback Reggaeton class was so much fun, you will love it! Specially if you were born in the 80s or 90s! Also, If your baby is a car fan like mine, he will like the taxi song, peep peep! Disfruta mami ;)
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ICE ICE BABY - TBT Dance workout
Here is another fun blast to the past!!!
Today we added wooden spoons to do our version of pound workout, Emilio loved it so we might add that to our classes more regularly. Let me know what did you think.
Also bring your stretch bands, food cans or weights for our arm exercises, have fun!
