RUMBA - Salsa + Twerking Dance Workout
ALL VIDEOS • 31m
Enjoy this super fun class for you and your little ones.dodosd wohoo!
No equipment needed.
Up Next in ALL VIDEOS
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RISE UP - Liberating dance workout
From me to you with full heart. This was such a special class because we really focused on releasing all negative emotions, all the anger, fear, sadness we may be holding inside these days.
We laughed and cried a little. It was meant to be a virtual hug for all those who may be needing it right...
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PICKY - Low impact class
Join our first "beginners" low impact class. Same level of fun and sweat, with easier moves. No equipment needed. Another good class for our pregnant mamas.
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GATO VOLADOR - TBT Dance Workout
Our first throwback reggaeton class was so damn good!! We added a few props for this one: you can use resistance bands or weights or food cans, and remember if you don't have a baby, lifting a watermelon, your dog or a big detergent bottle works great.
