RUMBA - Salsa + Twerking Dance Workout
ALL VIDEOS • 31m
Enjoy this super fun class for you and your little ones.dodosd wohoo!
No equipment needed.
Up Next in ALL VIDEOS
RISE UP - Liberating dance workout
From me to you with full heart. This was such a special class because we really focused on releasing all negative emotions, all the anger, fear, sadness we may be holding inside these days.
We laughed and cried a little. It was meant to be a virtual hug for all those who may be needing it right...
PICKY - Low impact class
Join our first "beginners" low impact class. Same level of fun and sweat, with easier moves. No equipment needed. Another good class for our pregnant mamas.
GATO VOLADOR - TBT Dance Workout
Our first throwback reggaeton class was so damn good!! We added a few props for this one: you can use resistance bands or weights or food cans, and remember if you don't have a baby, lifting a watermelon, your dog or a big detergent bottle works great.