STRONG MAMA - 20MIN Cardio & Weights Dance Workout
NO KIDS AROUND • 19m
A fun medium intensity class for anyone really! Bring your weights and get ready to sweat! If you are a pregnant mama in the mood for some cardio and looking out to strengthen those muscles, this class was specially made for you.
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*Of course check with your doctor first, and listen to your body to avoid over-exhaustion. You can also always press pause be...
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ECSTATIC DANCE - 25 MIN Liberating Mo...
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FIERA WORKOUT - 20 MIN BOOTY SHAKING
I couldn't help to laugh when I watched this video, trying to look sexy with this belly is not an easy task. The good news is, this is NOT about how we look while dancing, it's about how we FEEL!!! And I assure you if you just follow along some of these moves you will finish the class feeling emp...
