Live stream preview
BOOTY - 40min Cardio & Arms
HIGH INTENSITY • 38m
This class was all about shakin' the booty and strengthen the arms. Bring your weights or food cans and get ready to dance.
Up Next in HIGH INTENSITY
CHAMPETA - 30min Intense cardio fun
A high intensity cardio class!
We took the chance to try out some Champeta moves, I gotta admit we need to keep practicing that, but I absolutely love this music and dancing style, it is super contagious.
Thanks to Shakira for showing it off to the whole world last superbowl #champetachalleng...
SOCA - Afro Fun Workout
One of my fav classes so far, so damn FUN! Such a good workout!
Have your water on the side because you will need it.
Also bring a t-shirt or piece of cloth and your stretch bands if you want to level up your game.
RUMBA - Salsa + Twerking Dance Workout
Enjoy this super fun class for you and your little ones.dodosd wohoo!
No equipment needed.