MACARENA - 30min Intense Strength Workout
LATIN MUSIC • 34m
I haven’t sweat so much like today in a long time. Estuvo intensa! Jump and squat with us! We added La Vaca song which is a winner with the little ones, who knows why they love cows so much. Enjoy the class! Optional stretch bands or weights.
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MERENGUE - 25min Full body dance workout
Our merengue cardio song will make you sweat all your stress away. We added an optional stretch band for this class. Grab your bottle of water, your baby, dog or watermelon, and let's go!
TWERK BURPEES - 18min Full body dance...
When did burpees became a fun thing? When we combine them with reggaeton! That's right mija, get your booty ready to shake with this full body workout specially created for cool moms like you.
WEPA - 35min Intense Cardio Fun
This was such a complete class, bring a chair and get ready to sweat a LOT! BONUS song for the kids, baby shark, yep I know but hey It was children’s day, let’s give them that treat.