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Our merengue cardio song will make you sweat all your stress away. We added an optional stretch band for this class. Grab your bottle of water, your baby, dog or watermelon, and let's go!
When did burpees became a fun thing? When we combine them with reggaeton! That's right mija, get your booty ready to shake with this full body workout specially created for cool moms like you.
This was such a complete class, bring a chair and get ready to sweat a LOT! BONUS song for the kids, baby shark, yep I know but hey It was children’s day, let’s give them that treat.
This class was all about shakin' the booty and strengthen the arms. Bring your weights or food cans and get ready to dance.