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ICE ICE BABY - TBT Dance workout

MEDIUM INTENSITY • 31m

Here is another fun blast to the past!!!
Today we added wooden spoons to do our version of pound workout, Emilio loved it so we might add that to our classes more regularly. Let me know what did you think.
Also bring your stretch bands, food cans or weights for our arm exercises, have fun!

Tags
TBT, KITCHEN SPOONS, POUND, 90S, RESISTANCE BANDS

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