FLOW - GOOD VIBES REFILL (ASS & ARMS)
MEDIUM INTENSITY
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20m
Who said pregnant mamis can't do cardio? I say yes we can!* wohoo! This medium intensity low impact cardio workout, will shake all your anxiety away and lift your spirit!
*Of course check with your doctor first, and listen to your body to avoid over-exhaustion. You can also always press pause between songs to take a short break.
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