PERRITO | 30min Mom + baby intense cardio dance workout
THROW BACK TUNES
•
27m
An oldie but goodie super fun TBT class featuring songs like the inolvidable "Baile del perrito", "Abusadora", and "Danza Kuduro". Bring your weights or food cans to level up your workout.
Don't forget to stay hydrated! Cause we are going to sweat all our stress out!
Up Next in THROW BACK TUNES
-
LIMBO - 40min Ass & Abs dance workout
Hey yall, how are you? how is your quarantine going?
I really hope to be helping you to make your days a little bit lighter and fun.
Enjoy this fun workout. We used our stretch bands today. Your butt should hurt tomorrow.
And yes! I missed Emilio too, waaa! He was not in the mood, so we work...
-
TBT 2000 - 40min Full body dance workout
I will call this playlist “soft rock” of the 2000’s. We did some kicking and punching at the tunes of Alanis Morrisette, No Doubt and The Killers, and then cooled down with Cranberries. It was SO goood.
Enjoy!
-
SELENA - Techno Cumbia Dance Workout
This month we celebrate the dead in Mexico, with flowers, lots of colors and pan de muerto!
Who’s life are you celebrating? We decided to pay a tribute to the one and only, the legend, Selena.
Her life as an entrepreneur, creative, and talented performer teaches any latinx woman that anything...
