SELENA - Techno Cumbia Dance Workout
ALL VIDEOS • 25m
This month we celebrate the dead in Mexico, with flowers, lots of colors and pan de muerto!
Who’s life are you celebrating? We decided to pay a tribute to the one and only, the legend, Selena.
Her life as an entrepreneur, creative, and talented performer teaches any latinx woman that anything is possible.
Have those lipsticks ready chicas. We will be dancing the techno cumbia.
We use our stretch bands for one song.
Up Next in ALL VIDEOS
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RUMBA - Salsa + Twerking Dance Workout
Enjoy this super fun class for you and your little ones.dodosd wohoo!
No equipment needed.
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RISE UP - Liberating dance workout
From me to you with full heart. This was such a special class because we really focused on releasing all negative emotions, all the anger, fear, sadness we may be holding inside these days.
We laughed and cried a little. It was meant to be a virtual hug for all those who may be needing it right...
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PICKY - Low impact class
Join our first "beginners" low impact class. Same level of fun and sweat, with easier moves. No equipment needed. Another good class for our pregnant mamas.
