I haven’t sweat so much like today in a long time. Estuvo intensa! Jump and squat with us! We added La Vaca song which is a winner with the little ones, who knows why they love cows so much. Enjoy the class! Optional stretch bands or weights.
When did burpees became a fun thing? When we combine them with reggaeton! That's right mija, get your booty ready to shake with this full body workout specially created for cool moms like you.
This was such a complete class, bring a chair and get ready to sweat a LOT! BONUS song for the kids, baby shark, yep I know but hey It was children’s day, let’s give them that treat.
This class was all about shakin' the booty and strengthen the arms. Bring your weights or food cans and get ready to dance.