Live stream preview
MACARENA - 30min Intense Strength Workout
HIGH INTENSITY
•
34m
I haven’t sweat so much like today in a long time. Estuvo intensa! Jump and squat with us! We added La Vaca song which is a winner with the little ones, who knows why they love cows so much. Enjoy the class! Optional stretch bands or weights.
Up Next in HIGH INTENSITY
-
TWERK BURPEES - 18min Full body dance...
When did burpees became a fun thing? When we combine them with reggaeton! That's right mija, get your booty ready to shake with this full body workout specially created for cool moms like you.
-
WEPA - 35min Intense Cardio Fun
This was such a complete class, bring a chair and get ready to sweat a LOT! BONUS song for the kids, baby shark, yep I know but hey It was children’s day, let’s give them that treat.
-
BOOTY - 40min Cardio & Arms
This class was all about shakin' the booty and strengthen the arms. Bring your weights or food cans and get ready to dance.
