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This was such a complete class, bring a chair and get ready to sweat a LOT! BONUS song for the kids, baby shark, yep I know but hey It was children’s day, let’s give them that treat.
This class was all about shakin' the booty and strengthen the arms. Bring your weights or food cans and get ready to dance.
A high intensity cardio class!
We took the chance to try out some Champeta moves, I gotta admit we need to keep practicing that, but I absolutely love this music and dancing style, it is super contagious.
Thanks to Shakira for showing it off to the whole world last superbowl #champetachalleng...
One of my fav classes so far, so damn FUN! Such a good workout!
Have your water on the side because you will need it.
Also bring a t-shirt or piece of cloth and your stretch bands if you want to level up your game.