MENÉALO - Ass & Abs dance workout
MEDIUM INTENSITY
•
29m
Órale chicas!! No se rajen, if you woke up like me, in a floja mood or just not feeling like exercising, remember that this is exactly when you have to push yourself to do it, because you and I know we will feel SO much better afterwards.
The day is just a complete different thing when we start it dancing and sweating. So enjoy this workout and let me know how you did!
No equipment needed today,
Besos!!
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Also bring your stretch bands, food cans or weights for our arm exercises, have fun! -
HUMAN DISCO BALL - Dance Party Workout
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HAVANA - Chair workout
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